Breakfast Boost

8 Jul

1 whole wheat bagel thin
Whipped cream cheese
Fresh arugula
2 large eggs
Non-stick cooking spray
Salt and pepper

1. Toast the bagel thin. Spread the cream cheese evenly on both sides.
2. Bring a medium skillet to medium-high heat and spray with cooking spray. Scramble the eggs and spoon them onto one side of the bagel thin. Salt and pepper the eggs and top them with a small handful of arugula. Lightly press the sandwich together.

Eggs serve as excellent sources of protein, providing the optimal boost of energy to start the day. I am always searching for new egg recipes to spice up my morning routine. This nutritious bagel sandwich eliminates sweet cravings with its ideal balance of tastes, satisfying hunger the way no pastry can. Each bite contains a flavorful combination of tangy, crisp arugula, fluffy cream cheese, and hearty whole wheat. Think twice the next time you reach for a chocolate croissant, opting for this healthy, fresh breakfast instead.


One Response to “Breakfast Boost”

  1. Brenda July 9, 2011 at 6:03 pm #

    I'm definitely trying this. I usually have scrambled eggs + spinach… but this looks much better!

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